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Yoga Teacher training 2018-2019

 

s01-ya-school-rys-200Become a yoga teacher in 6 months! Our Yoga teacher training is focused on athletic people needs and is guided by François Lacerte. Our 200-hour YTT is certified by Yoga Alliance and Human Resources Development Canada

 

Events

Yoga | Cello | Alto Violin

February 11th : Enjoy the sound of live string instruments while you are doing your flow with Marie-Eve! Intermediate class at 11am ; Beginner class at 12:45 pm

VIP night

February 17th : On Saturday February, the 17th , members with a 1-year plan and members who have been with us for over a year, are invited to party at a VIP Night at ZG (from 9:00pm to 12:00am). Information and registration

Yoga | Cello | Alto Violin

March 11th : Enjoy the sound of live string instruments while you are doing your flow with Marie-Eve! Intermediate class at 11am ; Beginner class at 12:45 pm

KASSBRA

March 17th : Your top-rope favorite comp is back! Choose 4 friends who climb
different levels and register at the front desk. Is your team ready  to challenge itself
on the routes setted for the occasion ? Registration

Pranayama initiation with François

March 18th 6:45 – 7:45 pm : Discover the joys of deep breathing exercises for meditation and everyday life. Beginners are welcome ! Free for members. Registration

Handstand workshop with Sophie and Jeanne

March 31st 2:30 – 5:30 pm : 3 hours workshop to get better with your hand balancing techniques. Registration

Restorative yoga workshop with François

Please note that the workshop will be taught in French
April 21st 2:30 – 5:30 pm : Whether you want to stretch after your climbing session or simply relax at the end of your week, this class will give you the opportunity to improve your flexibility, in depth! After a short warm-up, the emphasis will be on stretching postures that will be held for longer periods of time, exploring different muscular chains.. Registration

Yoga teacher training

From October 2018 to March 2019 : Please note that the training will be taught in French

Comment le yoga peut-il aider les sportifs amateurs ou professionnels? Comment construire une séquence de yoga adaptée aux besoins des sportifs?
Lors de votre formation de 200h, vous approfondirez vos connaissances anatomiques, philosophiques et pédagogiques dans le but de pouvoir enseigner des classes de yoga adaptées aux besoins d’une clientèle sportive de votre choix. Plus d’informations