Healthy eating

«Let food be thy medicine and medicine be thy food »

Hippocrate, 431 B.C.

If we are what we eat, we are also what our own food eats! At Zéro Gravité, we think that it’s extremely important to take care of oneself at all levels. That’s why we don’t only offer physical activities: our centre follows a holistic health approach.

Here, you’ll therefore find healthy, organic and fair trade snacks and prepared meals from the « Marché 3 Piliers » organic grocery store. Here are a few sample meals that you can try on site or take out to satisfy your appetite: chili con carne with cheddar polenta, marinated Greek chicken, eggplant and chickpea ratatouille, and more…

The Marché 3 Piliers was opened in 2011 by two of Zéro Gravité’s founders: Éric Aubut and Patrick Lévesque. In the heart of the Plateau Mont-Royal, this grocery store aims to make healthy eating affordable and to minimize its impact on the environment. For more information or temptations, you can visit their Facebook page.

fruits and vegetables